With You in Mind
Year 1
Year 1 of With You in Mind focused on providing youth with tools and skills to support their ability to navigate mental health with not only themselves, but those they care most about. This project brought in Mental Health Professionals from all over the province to provide free workshops on Active Listening, Substance Use, Self-care and Cultural Considerations in mental health. In January 2022, Y4Y hosted a panel that provided a platform for a conversation between youth and Mental Health Professionals from all across the province. Every time a youth attended one of the sessions, they were entered into a raffle to win a free Mental Health First Aid (MHFA) Training.
The winners, who were sponsored to receive the MHFA certification, are:
Charlotte Sarah Crober, Serena Vaillancourt, Julie Cyr Deraspe, Gesthika Kaltsidis, Nicole Robichaud, Leah B., Alan Sibbald, Rita Morais, Olivia Gunther, and Keisha Ferdinand.
Meet the Team, Facilitators & Panelists
Project Coordinator
Maria Morais
(She/Her)
Graduating with a degree in Psychology in 2020 and currently completing her MA in Counselling Psychology, Maria Morais is the lead on the Mental Health Initiative With You in Mind. Maria’s passion for Mental Health is not only visible in her academics, but in her professional experience working on crisis phonelines and shelters. Studying counselling in her Masters program, Maria came to the realization that counselling development opportunities should be accessible. Maria developed this initiative in hopes of being able to provide an opportunity for youth to develop their abilities in navigating mental health.
Facilitators & Panelists
Yamin Weiss
(He/She/They)
Addictions Counsellor at Dunham House
Yamin is a mental health support worker for those with addiction, mental disorders, and (often) low income issues at a long-term residential facility. They strive to be sensitive towards the different social locations people embody, such as gender, race, age, ethnicity/religion, sexuality, class, ability, size, and citizenship. As a person in long-term recovery, highly active in the recovery community through volunteer workshops, Naloxone training, and mental health conferences, they combine personal experience with academic training to provide trauma-informed, person-centered, and strengths-based support. They love community support and (pre- (and hopefully post-) pandemic) host charity shows in their apartment for local trans and Indigenous charities. They also write and perform music and poetry and love being active and outside.
David Robinson
(He/Him)
Crisis Intervention Worker
David is a community mental health worker, and an active listening volunteer. He has facilitated workshops on loneliness and togetherness, active listening, and hosts a regular intergenerational conversation on death and dying using the Death Cafe model.
Tony Alfonso
(He/Him)
Outreach coordinator at AMI-Québec
Tony Alfonso is the outreach coordinator at AMI Québec. He has a masters in Youth Work and focuses on getting as many people talking about mental health as possible through presentations, workshops and conversations to reduce stigma.
Natalie Boileau
(She/Her)
Family: Peer Support Worker at AMI-Québec
Natalie has been working in the mental health field for almost a decade. She is a family peer support worker at AMI-Québec and collaborates with the CIUSSS Centre-Ouest-de-l’Île-de-Montréal in order to expand this family peer support program across the territory of Montréal.
Alexie Kim
(She/Her)
Project Manager, mental health promotion and prevention at CMHA-Montréal Branch
Alexie Kim has a Bachelor's degree in Psychology from McGill University and a Master's degree in Public Health from the University of Montréal. Her professional interests include knowledge translation and the social determinants of health. She has helped conduct research on stigma and infectious diseases, population health during the COVID-19 pandemic, and citizen engagement in public health research. She now works at the CMHA-Montréal Branch, a non-profit organization dedicated to mental health promotion and prevention. Passionate about mental health and having experienced social anxiety and burnout in the past, Alexie has also been a mental health advocate and organizer for various campus mental-health initiatives in the past.
Oliver Fitzpatrick
(He/Him)
Young Carers Project Coordinator at AMI-Québec
Oliver studied Health and Social Policy at the University of Victoria, with disability as an area of focus. He spent three years investigating access to care for amputees, and documenting their identity and mental health perspectives through a nonprofit he cofounded. He is passionate about the power of peer support and online collaboration to effect change in healthcare, and has also helped student-parent groups advocate for 2SLGBTQ+ policies in schools. At AMI-Québec, Oliver puts all of those skills to use to build awareness and support for youth, who provide care for a loved one.
Patrick Varin
Facility Director at Portage Youth Program, Lac Echo
Patrick has been an employee of the Portage organization for the past 24 years and has managed Youth, Mother and Child and Adult programs for the past 17 years. Patrick has a degree in Addiction from University of Sherbrooke and a degree in management from University of Montreal (HEC). Patrick is a Certified Canadian Addiction Counselor and a Certified Therapeutic Community Counselor. Patrick has developed a great interest in the Mental Health and addiction field after overcoming personal challenges 27 years ago. Patrick strongly believes in partnership and team work to offer proper continuity of services for people in need.
Nadia Hammouda
(She/Her)
Mental Health Workshop Facilitator/Creator, Educator & Speaker; Founder/Lead Writer – The Writer’s Block, self-employed
Nadia has a background in mental health and group facilitation, complimented by a Bachelor of Arts degree in Psychology from McGill University (2008) and public policy expertise (Master’s of Public Policy & Public Administration, Concordia University, 2014). Nadia believes in the transformative power of peer support to build community, reduce isolation, and improve overall psychological well-being. She views psychoeducation and self-knowledge as key aspects of this process but believes that de-medicalizing our approach to human suffering will be critical to improving global mental health in a substantive way.
List of Workshops
Workshop #1 - Substance Use
November 25th at 7 pm
Workshop Description
This workshop explored terms associated with substance use, including their origins and consequences. We explored the parts of the brain, body, and our social lives that influence addiction. Collectively and collaboratively, we discussed beliefs and opinions about addiction. We also shared support and recovery possibilities for those dealing with substance issues and their loved ones, like friends and families. The workshop was led by someone with lived experience of addiction and recovery and included a personal account of some things they have gone through.
Facilitator
- Yamin Weiss, Addictions Counsellor at Dunham House
Workshop #2 - Mutual Support
January 20th at 7 pm
Workshop Description
A mutual support group is a group of people who meet on a regular basis to support each other through emotional distress, help resolve personal conflicts, process mental health issues, and celebrate positive life events. The group uses a structured discussion format to ensure that each member gets enough time to speak, be heard, and work through whatever they are going through at that moment. This workshop taught the basic principles and structure of a mutual support group, and gave the participants the tools to start their own. Our intention is to reduce isolation, and foster networks of mutual care within existing communities.
Facilitator
David Robinson, Crisis Intervention Worker
Panel - A Conversation with Mental Health Professionals
January 27th at 7 pm
Panel Description
The panel was an opportunity for youth from across Québec to participate in a rich discussion on mental health with five Mental Health Professionals with a variety of professional backgrounds and expertise. Both the youth and the panel had the opportunity to ask each other questions and share their opinions and perspectives. If you missed it, then you could watch it here.
Panelists
- Yamin Weiss, Addictions Counsellor at Dunham House
- Alexie Kim, Project Manager, mental health promotion and prevention at CMHA-Montréal Branch
- Oliver Fitzpatrick, Young Carers Project Coordinator at AMI-Québec
- Patrick Varin, Facility Director at Portage Youth Program, Lac Echo
- Nadia Hammouda, Mental Health Workshop Facilitator/Creator, Educator & Speaker; Founder/Lead Writer – The Writer’s Block, self-employed
Workshop #3 - Cultural Considerations in Mental Health
February 10th at 7 pm
Workshop Description
As mental health professionals, we come across people from varied backgrounds. While we may not completely understand everything that comes at us, it is important to make sure we are as respectful and considerate as possible in our practice. Natalie and Tony will be guiding a discussion about various cultural considerations we can take using all of our lived experiences as our guide.
Facilitators
- Tony Alfonso, Outreach coordinator at AMI-Québec
- Natalie Boileau, Family: Peer Support Worker at AMI-Québec