Nunavik Mental Health Resource Guide
There is always someone
there to help.
Scroll down to find the information you need.
Here for you
Life can be challenging for all of us.
If you or someone you know is feeling overwhelmed, please use this guide to find out where to get support in your area.
Talk to someone now
24/7 toll free phone numbers.
No matter what you’re going through, call the numbers below to lean on someone for support.
Kamatsiaqtut Help Line
1-800-265-3333
24/7 & toll free
English and Inuktituk
First Nations & Inuit Hope for Wellness Help Line
1-855-242-3310
24/7 & toll free
English and French
Kids Help Phone
1-800-668-6868
24/7 & toll free
English and French
Specialized Services
Click the links below to skip to the section for you
How are you?
Mental Health Check-in
Feeling anxious, sad, overwhelmed?
Having trouble sleeping?
Do you feel restless, agitated, frantic or tense?
If yes, there are people that are waiting to help.
Please consult a mental health care provider using the information and resources below.
“Remember you are not alone.
Seeking help for your mental health is an important way of taking control of your life”
COVID-19 Services
Phone and Chat services during the pandemic
Covid-19 general info line
1-833-301-0296
For any general questions on Covid-19 please call the number above.
Covid-19 health line
1-888-662-7482
Feeling sick or worried about your health, please call the number above.
Covid-19 general info - Chat
Nunavik Health Board
For any general questions on Covid-19, no phone or don't feel like calling, click the link above and chat with a counsellor.
Online Resources
ᐃᑲᔪᕐᑕᐅᒍᒪᓗᑎᑦ - REACH OUT Nunavik
REACH OUT and support our loved ones. Celebrate life with inspiring messages!
Nunavik Regional Board of Health and Social Services
The Nunavik Regional Board of Health and Social Services’ mandate is to organize health and social service programs for the communities of the region.
ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq Program
ᐃᑲᔪᖃᑎᒌᓐᓂᒥᒃ ᐊᖏᕐᓯᒪᐅᑎᒥᒃ ᐃᓅᓯᖃᑦᓯᐊᓕᐅᒥᓂᕐᒧᑦ ᓄᓇᕕᒻᒥ! For a Pact of Better Living in Nunavik!
Dialogue For Life
First Nations & Inuit suicide prevention association of Québec and Labrador.
Women’s Services
ᐃᓂᑦᓯᐊᖅ ᐊᕐᓇᐃᑦ ᕿᒪᕕᖓ
Saturviit Women's Association
1-866-944-5003 - Facebook page - Website
Saturviit Inuit Women’s Association is a non‐profit organization. Their mission is to give voice to all Inuit women of Nunavik and foster greater awareness of our community and culture for all Canadians.
Pauktuutit Inuit Women of Canada
1-613-238-3977 - Facebook page - Website
Pauktuutit is the national representative organization of all Inuit women in Canada.
Ajapirvik - Inukjuak Women's Shelter
819-254-1414
Emergency lodging for victims of violence and their children in Inukjuak
Initsiaq - Salluit Women's Shelter
819-255-8817
Emergency lodging for victims of violence and their children in Salluit
Tungasuvvik - Kuujjuaq Women's Shelter
819-964-0536
Emergency lodging for victims of violence and their children in Kuujjuaq
SOS violence conjugale helpline - 24/7
1-800-363-9010 - Website
If you are a victim of violence and you need help please call the number above.
24h helpline for victims of sexual assault
1-888-933-9007
If you are a victim of sexual assault and you need help please call the number above.
Men’s Services
Qajaq Men's Network
Ungava
1-877-964-0770
If you live in the Ungava region and would like to speak to a counsellor please call the number above.
Hudson
1-877-350-0254
If you live in the Hudson region and would like to speak to a counsellor please call the number above.
Youth Services
Nurrait
Monday to Friday, 9-17h
819-964-0972
Facebook page
Youth Fusion: Indigenous Youth Community
Facebook page
Kid's Help Phone
24/7
1-800-668-6868
Website
Local Services
Kuujjuaraapik:
Tasiurvik Kuujjuaraapik Family House
Facebook page
Social Services
- From 9h00 à 17h00 : 819-929-3377
- On-call : 819-929-3376
Inukjuak:
Sungirtuivik - Family House Inukjuak
Facebook page
Inukjuak food kitchen
819-254-0114
Facebook page
Social Services
From 9h00 à 17h00 : 819-254-9108
On-call : 819-254-8708
Puvirnituq:
Ilagitsuta Family House
819-988-2130
Facebook page
ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH
Facebook page
Social Services
On-call : 819-988-2718
Salluit:
Iqitsivik Family House
819-255-8338
Facebook page
ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH
Facebook page
Social Services
On-call : 819-255-8829
Kangiqsujuaq:
Kangiqsujuaq Youth House
Facebook page
Social Services
From 9h00 à 17h00 : 819-338-3218
On-call : 819-338-1138
Kangiqsualujjuaq:
Qarmaapik Family House - Kangiqsualujjuaq
Facebook page
ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH
Facebook page
Social Services
From 9h00 à 17h00 : 819-337-5269
On-call : 819-337-5335
Umijuaq:
Social Services
From 9h00 à 17h00 : 819-331-7019/7494
On-call : 819-331-7019/7494
Akulivik:
Social Services
From 9h00 à 17h00 : 819-496-2232
On-call : 819-496-2232
Ivujivik:
Social Services
From 9h00 à 17h00 : 819-922-3096/3556
On-call : 819-922-3096/3556
Quaqtaq:
Social Services
From 9h00 à 17h00 : 819-492-9933
On-call : 819-492-9037
Kangirsuk:
Social Services
From 9h00 à 17h00 : 819-935-4270
On-call : 819-935-4817
Aupaluk:
Social Services
From 9h00 à 17h00 : 819-491-7558
On-call : 819-491-7023
Tasiujaq:
Social Services
From 9h00 à 17h00 : 819-633-5022
On-call : 819-633-5450
Kuujjuaq:
ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH
Facebook page
Social Services
From 9h00 à 17h00 : 819-964-2905 x 390 ou 252
On-call : 819-964-2905 x 0